Chef Maven – Musings and Recipes of a Cooking Artist

food food food and more food

Sundays Are Made For Slow Food Meals and Great Times with Family and Friends

As I drank my homemade super-caffeinated unsweetened iced tea this morning after walking my dog Theodore Roosevelt (yes that’s his name), I was surfing and reading various wordpress blogs and after adding a comment to another wordpress.com’s blog: aptly named ‘And No Cheese’ – at http://yellowhammer.wordpress.com/2008/08/30/such-deliciousness/ I realized that Sunday’s are the wondrous days of the week that I like to ’sit back’ and cook those meals that take some time.

I feel fortunate that my mate is not one to watch and be glued to football on any given Sunday – NOT that that is a bad thing at all mind you, for it really wouldn’t matter to me if he did that (he prefers to sleep in as much as possible – and quite frankly I allow it, since it gives me time to myself). But once up and about and as long as they were not in my kitchen getting in my way, I am at peace.

Actually, I am one of those that love company in the kitchen, I like to chit chat, talk recipes, talk about life, etc. while chopping and slicing away at some shallots. The kitchen is where many people naturally draw themselves too naturally when I entertain, as I am sure you have found this true at your place.

In the past, I have had boyfriends that enjoyed football, nascar – as they too (the men) also need a day off to relax, unwind in their own way before getting back into the grind of work. I am all for taking it slow on Sundays and that includes creating homemade foods from scratch to enjoy and relish in what I may have bought at the farmers market the day before. I save money by creating the food at home as well, that is for sure.

Not every Sunday can be so lucky, but when you can, remember to take this day for yourself and for your family. Relish in those things you love to do, but seem never have time to do. Maybe make a nice large breakfast filled with your favorite foods and newspaper.

Sunday’s are days that should be savored slowly and have time spent with friends and family. The day to do the laundry, the day to take a lovely walk in the woods, while something is slowly cooking in the oven or stove top or slow cooker say. A day to sit back a bit and enjoy the day and night at a calm pace. Sunday’s are days to take for yourself in whatever way you feel free to. And on Sunday’s, I like to create meals with the concept of ’slow food recipes’.

I can recall many a Sunday where I have roasted a chicken, or a leg of lamb, or made several meals to last through out the week. And for today’s Sunday, I am making homemade loaf of rosemary bread (recipe to come) for the week ahead, my famous chili (now where’s the football?), guacamole, my tarragon salad dressing, corn bread among other dishes. By creating homemade food, I am practicing good ’slow food’ habits. I know I am taking time to do the right thing by catching up on my weekly news, 60 minutes, etc. and am enjoying every minute of it. Then again, I am doing something I love, to cook and bake. It relaxes me in between posting to my many blogs and keeps me off the streets.

As I go about my day cleaning too around my house today, I will enjoy the smells coming from my kitchen. So, I say this to you on this Sunday. Get out that cookbook of yours, take a peek at trying something new if you dare. You may just find you like it once again. And cooking from scratch can really save monies when you are paying attention to ingredients. Get outside for a bit of fresh air.

Getting out that crock pot and making up a stew is nothing to brush off, but creating wholesome homemade food that you created by hand is something to be proud of knowing you are providing you and your family and friends with delightful and delicious meals to be savored, like every Sunday should be.

August 31, 2008 Posted by chefmaven | Musings, Slow Food, recipes from scratch, slow food recipes | , | No Comments Yet

White Pizza With Fennel Goat Cheese Rosemary And More Recipe


Homemade pizza dough is so easy, its not funny – so I share that here, then I share with you my latest pizza concoction that included fresh ingredients such as rosemary, garlic, goat cheese, parmesan and even sliced thin fennel creating a wonderful bright tasting pizza. It is also a nice flat bread you can use to supplement dinner with. As I type this recipe out, I think I might make more of this for tonight.

Ingredients:

  • The prep time could be less, depending upon how long it takes your dough to double in size. The first list is for your basic pizza dough, which you can then use to make your own pizza with your favorite toppings….I then list what I used for my fennel inspired white pizza.

Pizza Dough:

  • 1 entire package of yeast
  • 1 cup hot water 110 degrees
  • 1 teaspoon salt
  • 2 tablespoons olive oil
  • 2-1/2 – 3 cups flour
  • 1/8 cup of corn meal
  • cookie sheet
  • bowl
  • olive oil

Leah’s White Pizza with Fennel:

  • 1 fennel bulb, sliced thin with reserved fawns set aside
  • 2 tablespoons or less fresh chopped fine rosemary (I love rosemary, can never get enough, so I use about 3 tablespoons)
  • 1 small onion
  • 2-3 garlic cloves minced
  • kosher salt, fresh cracked pepper
  • red chili flakes (totally optional)
  • 1/4 cup or more of parmesan cheese freshly grated
  • 1/2 cup of shredded fresh mozzarella cheese
  • 1/4 cup olive oil or less


Directions:

  1. To make pizza dough, by hand or with mixer with dough hook, add yeast to bottom and add hot water to yeast, let yeast ‘bloom’ for five minutes.
  2. Add olive oil, then flour.
  3. Add flour and mix by hand or with electric mixer and start slowly at first. Add salt and mix again.
  4. Line bowl and gently drizzle a little olive oil into bowl.
  5. Turn out dough onto working surface and knead for four minutes.
  6. Create ball and put into bowl, greasing the top of the ball dough with the olive oil.
  7. Cover with clean dish towel and set in a warm spot in your kitchen to allow dough to double in size – anywhere from 30 to 80 minutes…
  8. I usually place my dough in the oven with it turned off, it doubles very quickly this way.
  9. Once doubled, turn out onto floured working surface, work with fingers or rolling pin, and roll out into a pie or rectangular shape.
  10. You can also simply throw dough back and forth between hands to stretch out, then place on cookie sheet which is what I do.
  11. Let Pizza Dough ‘rest’ to rise slightly for about 15 minutes for a nice spongy pizza dough if you would like, or not to create a thinner crispy crust.
  12. Sprinkler corn meal onto cookie sheet and place pie dough onto cookie sheet. Top with your favorite toppings and cook in 450 degree preheated hot oven for 15-20 minutes.

To Make Leah’s White Pizza with Fennel:

  1. After you have made the pizza dough, add crumbled goat cheese, shredded mozzarella cheese on top of dough.
  2. Add thinly slice up onions and sprinkle over the pizza dough.
  3. Add garlic, sliced fennel, salt, pepper, rosemary.
  4. Drizzle with olive oil, then add parmesan cheese.
  5. Bake in oven for 15-20 minutes or until pie dough is ready.
  6. Cut into strips to serve as a side, or slices to serve up as a meal.

OK, Off I go to make more of this wonderful side dish…. so crispy and light.

August 29, 2008 Posted by chefmaven | Eating Healthy, Vegetarian Recipes, recipes from scratch, slow food recipes | | No Comments Yet

What is it like to eat Slow Food – Simply Divine…

When I first saw/read the term slow food, I thought, ok, NOW what the heck…I am already doing my best to eat less saturated fat, less red meat, eat organic foods, take my vitamins, etc., is there something new I am missing?

So I did a google search on the terms Slow Food and what I found was quite interesting. First of all the Slow Food movement has been around for more than a few years (been around since 1986), has gone international in its efforts, restaurants are getting into the ’slow food’ act, and there’s more to slow food than meets the eye or stomach I shall say.

First of all, there are a variety of ways to be ’slow food’, but let’s first start with wikipedia.com’s important facts and a short history on slow food:

The Slow Food movement was founded by Carlo Petrini in Italy as a resistance movement to combat fast food. It claims to preserve the cultural cuisine and the associated food plants and seeds, domestic animals, and farming within an ecoregion. It was the first established part of the broader Slow movement. The movement has since expanded globally to over 83,000 members in 122 countries.

Slow Food organization

The Slow Food logo

The Slow Food logo

Slow Food began in Italy with the foundation of its forerunner organization, Arcigola, in 1986.[1] The Slow Food organization spawned by the movement has expanded to include over 83,000 members with chapters in over 122 countries. All totaled, 800 local convivia chapters exist. 360 convivia in Italy — to which the name condotta (singular) / condotte (plural) applies — are composed of 35,000 members, along with 450 other regional chapters around the world. The organizational structure is decentralized: each convivium has a leader who is responsible for promoting local artisans, local farmers, and local flavors through regional events such as Taste Workshops, wine tastings, and farmers’ markets.

Offices have been opened in Switzerland (1995), Germany (1998), New York City (2000), France (2003), Japan (2005), and most recently in the United Kingdom. The head offices are located in Bra, near the famous city of Turin, northern Italy. Numerous publications are put out by the organization, in several languages. In the US, the Snail is the quarterly of choice, while Slow Food puts out literature in several other European nations. Recent efforts at publicity include the world’s largest food and wine fair, the Salone del Gusto, a biennial cheese fair in Bra called Cheese, the Genoan fish festival called SlowFish, and Turin’s Terra Madre (“Mother Earth”) world meeting of food communities.

In 2004 Slow Food opened a University of Gastronomic Sciences[2] at Pollenzo, in Piedmont, and Colorno, in Emilia-Romagna, Italy. Carlo Petrini and Massimo Montanari are the leading figures in the creation of the University, whose goal is to promote awareness of good food and nutrition.

Objectives

The Slow Food movement incorporates a series of objectives within its mission, including:

From time to time, Slow Food intervenes directly in market transactions; for example, Slow Food was able to preserve four varieties of native American turkey by ordering 4,000 of their eggs and commissioning their raising and slaughtering and delivery to market[citation needed].

Impact

It is difficult to gauge the extent of the success of the Slow Food movement, considering that the organization itself is still very young. The current grassroots nature of Slow Food is such that few people in Europe and especially the United States are aware of it.

Statistics show that Europe, and Germany in particular, is a much bigger consumer of organics than the US.[3] Slow Food has contributed to the growing awareness of health concerns in Europe, as evidenced by this fact, but on society as a whole, Slow Food has had little effect. An example of this is the fact that tourists visit Slow Food restaurants more than locals, but Slow Food and its sister movements are still young. In an effort to spread the ideals of anti-fast food, Slow Food has targeted the youth of the nations in primary and secondary schools. Volunteers help build structural frameworks for school gardens and put on workshops to introduce the new generation to the art of farming.

Slow Food USA

As of 2008, Slow Food USA has a membership of roughly 16,000. Notable members include, Alice Waters, Eric Schlosser and Michael Pollan.

In 2008 Slow Food USA will host its largest gathering to date when 50,000 people descend on San Francisco for the Inaugural Slow Food Nation. Founded by Alice Waters it will be the largest celebration of American food in history.[4]

Criticism

Steven Shaw, a food writer and a founder of the food Web site eGullet, says the Slow Food movement succeeded because it “mixed hedonism with a leftist political agenda”. It is also antitechnology and antiglobalization and that message is not realized by the average member.[4]

These arguments parallel those of the anti-globalization movement, Greenpeace and green parties against global export of monocultured foodstuffs, especially GMOs. A central point related to these arguments is that transport prices are artificially low because the true cost of fuel (including the protection of shipping lanes and military interventions around the world) are not factored into the price of goods, and are instead paid for indirectly through personal taxes.

****************

Ok, now that you know a little bit about its history and reasoning, how to you actually practice slow food while living in a city for example, as I do. Now I do not necessarily purchase directly from local farmers, though I do support my local farmer’s markets. For me, I eat less processed foods, stay away from fast foods of any kind. I also do my very best to make everything myself that my family eats.There are levels for which I stop at in terms of making certain foods myself, such as tomato paste for example, but when I look at the back of the can, I see that the product has come from New Jersey which is a lot closer to me than California.

On the SlowFoodUSA.org site they mention that their members try their best to:

In the United States, members of Slow Food USA’s 200 chapters celebrate the amazing bounty of food that is available and work to strengthen the connection between the food on our plates and the health of our planet. Our members are involved in activities such as:

  • Raising public awareness, improving access and encouraging the enjoyment of foods that are local, seasonal and sustainably grown
  • Caring for the land and protecting biodiversity for today’s communities and future generations
  • Performing educational outreach within their communities and working with children in schools and through public programs
  • Identifying, promoting and protecting fruits, vegetables, grains, animal breeds, wild foods and cooking traditions at risk of disappearance
  • Advocating for farmers and artisans who grow, produce, market, prepare and serve wholesome food
  • Promoting the celebration of food as a cornerstone of pleasure, culture and community

Learn about Good, Clean and Fair

For me, I try to eat more whole foods, foods made from scratch, less processed foods (though I still can’t give up my Triskets) – I do have my limits. If I ran a small farm, it would be very different, but since I do not, I make sure to enjoy the food I prepare and eat. It is not about stuffing one’s face quickly to get on with life, but to take life at a more calmer pace, taking the time to enjoy the actual process of creating vitamin-packed fresh meals and without the TV on, to sit down with family and enjoy the time together.

Several things I have learned since becoming a ’slow food foodie’:

  • I actually feel and know I am healthier since I am eating more raw foods, less processed foods and am even losing weight.
  • Time spent in the kitchen has not cost me any more, but in fact has cost me less over all.
  • The high quality of food is far superior to anything I can get and eat at restaurants, unless say I am splurging at a 4 star restaurant – which quite frankly is not very often.
  • I am learning great new recipes and eating foods that I would have not otherwise.

Almost all of the recipes I have on my dinner and jam blog are homemade slow food recipes. I did not seek out to become a slow food foodie by any means, but when I learned more about slow food, I learned that I was already do a lot to support the ideals of the slow food movement, though I am looking forward to doing more this coming autumn.

So try it, making your own bread really is not that hard at all, making your own cookies if you want something sweet is also rather easy along with finding local animal-friendly butchers (sounds like an oxymoron doesn’t it?) – but they do exist. My eggs I buy at the local grocery store come from a farm not 8 miles away.

Restaurants have also gone ’slow food’ as they are partnering up with local farms to provide the restaurants with locally grown produce and food. And many restaurants have even gone so far as to point out that they have gone ’slow food’. Ask the next time at your favorite restaurant, where they get their food from, you might be surprised.

Tips to help yourself and your family to become more ’slow food’ friendly:

  • When you buy your food products at the store next time, try and buy those foods which are in season.
  • Read the labels to see where and how far the plant/factory is located from your town/city to see if a similar product has had ‘less travel’ distance in getting to you.
  • Get the kids involved in selecting recipes to try, in order to make dinner together. Known fact, that kids who are involved in the cooking process, usually eat better food and eat what they hand they hands make.
  • Support your local farmers markets, try food co-ops, go grocery shopping and share the ride with a neighbor or friend.
  • Prepare your meals at home using as many local ingredients as you can.
  • Take the time to relax while eating your meals. Be more gracious as you sit down to eat.
  • Take the time to actually sit down at the table period. Too many families regardless of their size tend to eat and run away into their own ‘Private Idahos’ and computer gadgets…

Come back to reality and become one with youself, and do yourself the best that you can, by becoming a slow food foodie – you will be healthier, happier and frankly, will have a more happiness in your life knowing you are doing more of your share to be more green in your kitchen by going ’slow food’.

August 28, 2008 Posted by chefmaven | Eating Healthy, Going Green In Your Kitchen, Kids and Food, recipes from scratch | , , , , | No Comments Yet